Recipe: Riquísimo Falafel


Falafel. Falafel is a deep-fried ball or patty that is made from chickpeas or fava beans and spices. Falafel is a traditional Middle Eastern food, commonly served in a pita, which acts as a pocket, or wrapped in a flatbread known as taboon; "falafel" also frequently refers to a wrapped sandwich that is. Falafel originated in Egypt and is popular across the Middle East.

Falafel Falafel is a popular Middle Eastern "fast food" made of a mixture of chickpeas (or fava beans), fresh herbs, and spices that are formed into a small patties or balls. It's thought that falafel originated in Egypt as Coptic Christians looked for a hearty replacement for meat during long seasons of fasting or lent. Make some falafel for an easy, and satisfying veggie lunch. Usted puede qué Falafel Usando 11 ingredientes y 6 pasos. Así es como cocinar ese.

Ingredientes de Falafel

  1. Preparar 200 grs. de garbanzos crudos.
  2. Es 1 buen manojo de cilantro y perejil frescos.
  3. Es 1/2 de cebolla.
  4. Es 2 dientes de ajo.
  5. Te hace falta 1 cucharadita de comino en polvo.
  6. Es 1/2 cucharadita de sal.
  7. Preparar 1 cucharada de zumo de limón.
  8. Es 1 cucharada de tahini.
  9. Es 1 cucharada de especias para Falafel.
  10. Es 1 pizca de pimienta negra.
  11. Preparar 1/2 de chile.

These Middle Eastern chickpea patties are delicious in burgers, pittas, wraps, salads and more. Peanut or vegetable oil, for frying. * Falafel plates - with tabbouleh and/or shredded iceberg lettuce with tomato slices, onion (red or white), Tahini Sauce with optional hummus with pita breads on the side. A spiced pilaf like Mejadra (Middle Eastern Lentil Rice) is a terrific addition as well (and GF option). Falafel is a traditionally Arab food.

Falafel Instrucciones

  1. Ponemos a remojo los garbanzos la noche anterior..
  2. Al día siguiente, los lavamos bien, escurrimos y los trituramos y reservamos..
  3. Por otro lado trituramos bien la cebolla, los ajos, el perejil y el cilantro y se lo incorporamos a los garbanzos..
  4. Ahora simplemente añadimos el resto de ingredientes, mezclamos bien y dejamos reposar unos 15 ó 20 minutos..
  5. Sólo queda freírlos en abundante aceite caliente. Tomamos porciones, como muestro en el vídeo, damos forma y freímos. Controlando la temperatura del aceite para que no se quemen demasiado..
  6. Nosotros los acompañamos de una salsa hecha con guindillas verdes muy picaditas, cebolla, zumo de limón, sal y aceite..

The word falafel may descend from the Arabic word falāfil, a plural of the word filfil, meaning "pepper."These fried vegetarian fritters are often served along with hummus and tahini sauce (known as a "falafel plate.") They're also great served with toum, a Middle Eastern garlic sauce. So just what is the history of this tasty little fritter? Falafel is a dish of Middle Eastern origin that's especially popular among vegetarians and vegans. It consists of deep-fried patties that are made from a combination of chickpeas (or fava beans. Scoop out heaping tablespoons of the mixture and shape it into balls or small patties.